We're going to do some food planning. You'll be using pages 18-25 of your booklet to figure out a weekly budget for food. You'll then base a monthly budget off your grocery list.
How do you know what to eat? Check out these links:
http://www.healthycanadians.gc.ca/eating-nutrition/healthy-eating-saine-alimentation/food-guide-aliment/index-eng.php
you can use this link to make an interactive food guide:
http://www.healthycanadians.gc.ca/eating-nutrition/healthy-eating-saine-alimentation/food-guide-aliment/my-guide-mon-guide/index-eng.php
We'll use the following to make our shopping lists.
https://shop.saveonfoods.com/store/97C31219?FulfillmentSignal=pickup#/landing
No powerpoint slides for this section...
How do you know what to eat? Check out these links:
http://www.healthycanadians.gc.ca/eating-nutrition/healthy-eating-saine-alimentation/food-guide-aliment/index-eng.php
you can use this link to make an interactive food guide:
http://www.healthycanadians.gc.ca/eating-nutrition/healthy-eating-saine-alimentation/food-guide-aliment/my-guide-mon-guide/index-eng.php
We'll use the following to make our shopping lists.
https://shop.saveonfoods.com/store/97C31219?FulfillmentSignal=pickup#/landing
No powerpoint slides for this section...